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Diet
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| Diabetic Diet |
| The diet recommended for people who suffer from diabetes mellitus is one that is high in dietary fiber, especially soluble fiber, but low in fat (espe... |
| Vegetarian Diet |
| Vegetarianism is the practice of not consuming the flesh of any animal (including sea animals) with or without also eschewing other animal derivatives... |
| Junk Food Diet |
| Junk food is a term describing food that is perceived to be unhealthy or having poor nutritional value, according to Food Standards Agency. The term i... |
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Healthy Eating
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| Almond Oil |
| The almond (Prunus dulcis, syn. Prunus amygdalus, or Amygdalus communis) is a small deciduous tree belonging to the subfamily Prunoideae of the family... |
| Olive Oil |
| Olive oil is a fruit oil obtained from the olive (Olea europaea), a traditional tree crop of the Mediterranean Basin. It is commonly used in cooking, ... |
| Chicory |
| Common chicory (Cichorium intybus) is a bushy perennial herb with blue or lavender flowers. Originating from Europe, it was naturalized in North Ameri... |
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Exercise
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| Aerobics |
| Aerobics is a form of exercise that comprises rhythmic aerobic exercise with stretching and strength training components in order to improve all eleme... |
| Squats |
| The squat is a lower body exercise used in strength training. It is also a competitive lift in powerlifting and an essential movement in the sport of ... |
| Flexibility |
| Suppleness or flexibility is an important part of a healthfy life. Being supple means that you can reach up to take an item down from a bookshelf, for... |
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Mental Health
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| Orthorexia |
| Orthorexia, or orthorexia nervosa is a term coined by Dr. Steven Bratman, a Colorado MD, to denote an eating disorder characterized by a fixation on e... |
| Rumination |
| Rumination is an eating disorder characterized by having the contents of the stomach drawn back up into the mouth, chewed for a second time, and swall... |
| Bulimia |
| Bulimia nervosa, commonly known as bulimia, is an eating disorder. It is a psychological condition in which the subject engages in recurrent binge eat... |
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